C25K - W3D1

I'm alive!!!

I'm also happy to report that I was surprised at how smoothly the start of Week 3 went. The three-minute running bouts were definitely challenging, but I actually felt like I could do them. It's true that you get some bad running days and some good ones, so I'm glad to have gotten off on a positive vibe for this week.

My next runs are scheduled for Wednesday and Friday. Doing this in the evening definitely helps - no heat, no sun, no 25lb toddler in his 30lb stroller to worry about. I'm planning on running in the evening on Wednesday, but Friday I have it scheduled for the morning since my son's baby sitter will be here. (Plus, I figure I should train in both day and night times.)

Looking forward to completing this week, and keeping up with the rest of the program. I really need to sign up for that Turkey Trot to help keep me motivated! For now, I'm winding down with a glass of red, and feeling good 'n proud.